Somama
Somatics for mothers, carers, babies and young children
Baby Shapes
Classes for postnatal mothers and pre-crawlers offer's exercises and techniques support mother's recovery whilst taking baby on a holistic and balanced sensory journey with us. This is a wonderful class to support with bonding between mother and baby and build your first community together.
“Ella - I just wanted to say a huge THANK YOU for Tuesday - I was quite blown away but how wonderful your session was - such a great balance of stretches and relaxation for mum and sensory stimulation for the babies. I wish I had found a class like yours when my babies were little! You and Ziggy were such a great double act. I can see how much thought went into it and it was so appreciated by all who attended. You are very talented!"
Sophie - Birth Companions
Dancing Mamas
Share the care in this relaxed space for mothers and their pre-schoolers to play and dance.
Somatic Journeys
Walkers - preschoolers and their parents/carers come together to embark on guided somatic journeys that balance the elements and support everyone to move in new and healthy ways, full of expression,finding ease, physical comfort and confidence.